This Time Isn’t Different: Gaining Perspective on Market Volatility
- Matthew Delaney
- 15 minutes ago
- 4 min read
If you’ve been watching the markets lately, chances are you’ve felt the pull of uncertainty. Volatility is back in the headlines, pundits are shouting across cable news channels, and some investors are wondering if we’re heading into uncharted territory.
Let me offer you a bit of reassurance: this time isn’t different.
As a financial advisor, I’ve sat with clients through market crashes, bubbles, corrections, bear markets, and rallies that seemed to defy logic. And while the headlines may change—the root emotions don’t. Fear and greed are constants. And so is the cycle of markets.
Yes, the catalysts may vary. Today it might be inflation, interest rates, geopolitical tension, or tech valuations. Tomorrow it could be something entirely different. But the patterns of human behavior, market cycles, and economic resilience are timeless.
Let’s take a step back together, look at the broader picture, and remind ourselves why long-term discipline wins—especially when the news feels like anything but ordinary.

The Headlines Always Feel Unique
Every period of market volatility comes with its own unique branding.
In 2000, it was the dot-com bubble—a rush of internet optimism and sky-high tech valuations.
In 2008, the words "Lehman Brothers" and "subprime mortgage" sent shivers down investors' spines.
In 2020, COVID-19 brought global economies to a standstill and markets into a historic freefall.
Today, it might be stagflation, debt ceilings, or central bank tightening that’s capturing the narrative.
Each time, investors say, “This time it’s different.”
And to some degree, they’re right—the circumstances are different. But what’s not different is how markets react, recover, and reward patience.
The volatility we’re seeing now is not a deviation from the norm. It is the norm. This is what markets do. They go up, they pull back, they shake out the nervous hands, and they reward those who stay the course.
Market Volatility Is the Price of Admission
One of the hardest truths in investing is this: you don’t get long-term returns without short-term discomfort.
The market does not move in a straight line. If it did, there’d be no return premium. The risk—the uncertainty, the bumps in the road—is why we earn a return in the first place.
Over the last 50 years, the S&P 500 has returned around 10% per year on average. But along the way, we’ve seen:
An average annual intra-year drop of 13.6%
Dozens of pullbacks of 10% or more
Multiple bear markets (defined as a drop of 20%+)
And yet, the long-term trajectory? Upward.
Even if you had perfect hindsight and picked a random year to invest, your odds of success improved drastically the longer you stayed invested.
What’s at Risk When You Try to Time the Market
When markets get choppy, the natural instinct is to do something. Sell to “wait it out.” Move to cash until things “settle down.” Shift to safer assets until the economy looks clearer.
But here's what experience (and data) teaches us: timing the market is nearly impossible, and trying to do so often costs more than riding out the storm.
Consider this: missing just the 10 best days in the market over the last 20 years would cut your total return nearly in half. And those best days? They often happen right after the worst days—when most investors are sitting on the sidelines.
Trying to get out before the storm and back in once it’s over sounds reasonable—but it rarely works in real life. More often than not, investors who attempt it end up locking in losses and missing the recovery.
Your Financial Plan Was Built for Times Like These
When we first sat down and built your financial plan, we didn’t base it on the assumption that markets would always go up. We accounted for downturns. We factored in volatility. We stress-tested your portfolio against the kind of turbulence we’re seeing now.
That plan—the one built around your goals, time horizon, and risk tolerance—is your roadmap. It’s your anchor when the noise gets loud.
Remember: if your financial goals haven’t changed, your investment strategy shouldn’t either.
Perspective Is a Powerful Tool
Let’s zoom out. Imagine it’s 2035. You’re looking back at a chart of the market from today. The current volatility—however uncomfortable it feels now—will likely look like a minor blip in a long upward slope.
In the heat of the moment, it’s hard to maintain that perspective. But when we widen our lens, it becomes easier to see the full picture.
Markets are resilient because economies are resilient. People innovate. Businesses adapt. Governments respond. Over time, capital finds a way to grow.
That doesn’t mean the road is smooth. But it does mean that staying invested, staying diversified, and staying patient is historically the most reliable path to building wealth.
What You Can Control
We can’t control interest rates, inflation, or what the Fed does next. But here’s what we can control:
Your asset allocation: Are you invested in a mix of stocks, bonds, and cash that fits your goals and time horizon?
Your savings rate: Are you consistently contributing to your accounts, especially during downturns when prices are lower?
Your emotions: Are you making decisions based on panic or planning?
Your behavior: Are you sticking to the plan we made—or reacting to headlines?
Focus on what you can control, and you’ll find the noise matters a lot less.
Final Thoughts: Steadiness Is a Superpower
As your advisor, my job isn’t just to manage portfolios—it’s to help you manage your mindset. In times like these, that might be the most important part of the job.
It’s easy to be a long-term investor when markets are calm. But the real test of your strategy—and your discipline—comes during the tough times.
So when you see headlines blaring and portfolios dipping, take a breath. Remind yourself: this time isn’t different.
Markets have been through worse. And they’ve always come back stronger. If you’re feeling uneasy, reach out. Let’s revisit your plan together. Let’s look at the facts, not the fear. Because investing isn’t about perfection—it’s about progress. And the surest path to progress is consistency over time.
Stay the course. Trust the process. The future is built one steady step at a time.
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